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Welcome to Mind of Her Own - the podcast that gets inside a woman's head!

Apr 8, 2018

Having a baby and becoming a mother is supposed to be joyful – but what if it’s not? On this episode Julie talks to Kristina Cowan about her experience with postpartum depression which was triggered by a traumatic birth experience. Kristina is a journalist and her brush with postpartum depression compelled her to use her writing skills to comfort and empower other people battling mood disorders. Her first book is called When Postpartum Packs a Punch: Fighting Back and Finding Joy.

Connect with Kristina Cowan:

Kristina Cowan on Twitter

Kristina Cowan on Facebook

Kristinacowan.com

Thanks for tuning into Mind of Her Own – the podcast that gets inside a woman’s head! If you enjoyed this week’s episode, head over to Apple Podcasts and leave a rating and review. Don’t forget to share your favourite episodes on social media and subscribe to the show so that you never miss an episode! 

For more information about the show, visit mindofherownpodcast.com. You can also join the Facebook Group at facebook.com/groups/mindofherownpodcast and connect with Julie on Twitter at @julietrites